Inspiration from Japan - Calf liver with a difference: Veal liver with seaweed and mango

Ingredients:

600 g (in slices) calf liver
2 tablespoons flour
vegetable oil
1 tablespoon butter
200 g Wakame algae
1 tablespoon lime juice
1 teaspoon cane sugar
1 tablespoon sesame oil
1 tablespoon sesame
1 ripe mango
1 teaspoon chili flakes
Salt
Pepper from the mill

Nutrition values

Carbohydrates (gram): 20

Fat (gram): 18

Protein (gram): 35

Amount of people: 4

Preparation Time: 30 - 60 minutes

Veal product: calf liver

Difficulty: *

Cooking methods: frying

Calories (kCal): 384

Preparation

Remove any remaining skin or tendons from the liver. Cut the liver into evenly sized pieces.

Wash the Wakame algae cold and drain. Stir lime juice and sugar until the sugar has dissolved. Stir in sesame oil and mix everything with the algae. Roast the sesame seeds in a coated pan until golden brown, allow to cool and mix into the seaweed salad. Peel and halve the mango and cut into evenly thick slices. Arrange the mango slices on large plates in a fan shape. Place Wakame salad on top.

Turn the liver in flour. Tap off excess flour. Heat oil in a large pan, add butter and brown the slices of calf liver in foaming butter on both sides. Make sure that the liver is not overcooked. Season the liver and arrange on the prepared plates. Sprinkle the finished dish with chilli flakes and serve immediately.

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